It can be quite difficult to come to terms with the whole idea of "self care', especially when you've spent the last year and a half doing exactly that. I guess the biggest part of taking care of yourself is not the things you allow yourself to do or not do, but to do them without guilt, or a sense of panic that you're wasting your time. There's a lot more to learn and like they say that with every challenge there's a learning, I'm hoping I'll end up learning something from this challenge I'm currently facing.